How Russia Manipulates Your Mind

Ali Gündoğar
5 min readMay 29, 2024

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You’ve probably heard the famous quote, “A lie can travel halfway around the world before the truth gets its shoes on.” Ironic, isn’t it? That very statement is a lie itself, falsely attributed to Mark Twain. Welcome to the murky world of disinformation, where facts and fiction intertwine, and the line between truth and deception blurs.

In our hyper-connected digital age, information is a potent weapon, wielded with precision to manipulate minds and sway narratives. And no one understands this game better than the Russian Federation under Vladimir Putin’s regime. From election meddling to troll farms, Russia has mastered the art of information warfare, sowing discord and shaping perceptions on a global scale.

2. What is Information Warfare?

Information warfare is a form of conflict based on the manipulation, influence, and use of information to further one’s political objectives. It’s a battle fought not with bullets and bombs but with narratives and narratives. The goal? To gain an informational edge over your opponent, influence governments, and manipulate citizens into believing fabricated realities — all without a single shot fired.

3. Putin’s Goals and Perspective

To understand Russia’s motives, we must first grasp Putin’s distorted worldview. The illegal invasion of Ukraine is but one front in his ongoing global conflict against the West, particularly the US and NATO. His ultimate aim? To reshape the international order, tilting the balance of power away from Western dominance and towards Russian interests.

An outright conventional war against NATO’s military might would be catastrophic for Putin. Thus, he opts for asymmetric warfare, waging a clandestine battle through “intellectual superiority,” as he once stated — a battle fought in the shadows, where truth is a malleable commodity and narratives reign supreme.

4. Russia’s Asymmetric Warfare Strategy

In Putin’s playbook, the murkier reality becomes, the easier it is to manipulate populations, politicians, and policymakers towards outcomes that benefit Russia. This “asymmetric” approach allows him to undermine Western institutions, spread panic, and erode trust in liberal democracies without resorting to direct military confrontation.

Information warfare is a critical tool in this strategy, used to drive these ominous objectives. As we delve deeper, we’ll uncover the chilling breadth of tactics Russia employs, from online troll armies to mainstream media manipulation, and even the infiltration of Western institutions themselves.

5. Peacetime vs. Wartime Information Tactics

Russia’s information warfare strategies differ significantly during peacetime and wartime, according to the NATO handbook on Russian disinformation. In peacetime, the focus is on covert operations — espionage, reconnaissance, and secret maneuvering to gain an informational edge, reminiscent of the Cold War era.

However, during wartime, the gloves come off. Discrediting leadership, intimidating military personnel and civilians, falsifying events, and cyber-attacks are just some of the aggressive tactics Russia employs. We’ve witnessed many of these unfold during Putin’s “special military operation” in Ukraine, including the indoctrination of Ukrainian children in occupied areas, teaching them that their country doesn’t exist.

6. Targeting Western Narratives

Russia’s ultimate goal is to undermine Western support for Ukraine while stifling Kyiv’s progress on the battlefield. By eroding international backing and grinding down Ukraine’s fighting forces through attrition, Putin hopes to secure victory.

These narratives are already emerging in the West, with even Pope Francis suggesting Ukrainians should surrender to stop the bloodshed. But how do these tactics manifest in our societies? How can we discern disinformation from truth when the lines are deliberately blurred?

7. Outside Approach: Social and Mainstream Media

From the outside, Russia attacks through social and mainstream media. Social media is a fertile ground for disinformation, where anonymity and the sheer volume of content make fact-checking a herculean task. Russia exploits this environment, spreading and amplifying narratives that gain traction, like the recent viral TikTok claims against Anastasia Steinhouse and her father, Ukraine’s former defense minister.

As these false narratives saturate the informational landscape, they seep into the minds of Western citizens and, eventually, into the mainstream media. Lending an air of credibility, they find their way into political circles, where they can inflict real damage, as seen with the French populist claims about Russian sanctions harming Europe more than intended.

Mainstream media also plays a role, with Russian propagandists like Alexander Dugin given prime airtime, while Tucker Carlson’s interview with Putin garners millions of views. Once a false narrative reaches critical mass, the West does Russia’s work for them.

8. Inside Approach: Infiltration and Influence

Yet, perhaps the most sinister aspect of Russia’s strategy is the infiltration and influence from within Western institutions themselves. Putin’s goal of destabilizing and undermining the West has been long in the making, with a concerted effort to plant pro-Russian actors across charities, academia, political parties, legal professions, and more.

From the alleged interference in the 2016 US presidential election to the global spread of Russian infiltration campaigns, the tentacles of Moscow’s manipulation reach far and wide. Payments, threats, and spying are all tools in Russia’s arsenal, used to sway outcomes and shape narratives from the inside.

9. Examples of Russian Infiltration

The examples of Russian infiltration are numerous and alarming. Yan Marcel Ex, the Austrian former COO of the payment processing company Wirecard, was revealed to be a Russian spy recruited by the FSB in 2014. Evgeny Lebedev, a member of the British House of Lords, is the son of a former KGB agent and has been accused of being a Russian asset, though he vehemently denies any links to Putin’s regime.

In 2023, a CCK diplomat was caught handing classified information to the Russians, while a Russian spy working in the British Embassy in Berlin was jailed for espionage. The Russian Embassy in Rome has also been accused of laundering millions of euros since the start of the Ukraine war.

These are just a fraction of the known cases, painting a stark picture of Russia’s global campaign to influence the informational environment in its favor.

10. Controlling the Narrative at Home

Within Russia’s borders, the Kremlin maintains an iron grip on the information landscape. Foreign media ownership is limited, broadcasting licenses are revoked, and independent news sources are shuttered. Russian television paints an alternate reality, school textbooks are censored, and even the relatively free internet is slowly being brought under control.

Putin’s recent re-election to a fifth term, in an unfree and unfair process, underscores the regime’s obsession with controlling the narrative. By securing a landslide victory, even if guaranteed, the Kremlin lends itself a veneer of legitimacy — a powerful tool in its arsenal of manipulation.

11. The West’s Ineffective Response

Despite the far-reaching and ominous nature of Russia’s information warfare campaign, the West’s response has been alarmingly inadequate. The fallout from Russian interference in the 2016 US election has yet to be sufficiently addressed, with platforms like Facebook downplaying the extent of Russian influence.

11. The West’s Ineffective Response

Despite the far-reaching and ominous nature of Russia’s information warfare campaign, the West’s response has been alarmingly inadequate. The fallout from Russian interference in the 2016 US election has yet to be sufficiently addressed, with platforms like Facebook downplaying the extent of Russian influence.

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